Around this time of year, mangos are on sale and rather than buying a box and trying to eat them before they go bad here is another idea…

Mangos are among the most popular fruits to add to smoothies. They add amazing flavour and texture. I bought a huge box this year and cut them up and froze them. It was cost effective, didn’t take much time and now we have frozen mangos for the next couple months to add to our smoothies. Personally I prefer yellow mangos (they are sweetest) but they are all sorts of mangos available these days.

Hopefully to enjoy them as much as we do!

If you need instruction on how to cut a mango to maximize the amount of fruit you get, watch this little youtube:

Here is my favorite mango breakfast smoothie recipe:
1 handful of frozen mango pieces
1 banana, peeled
1/2 cup frozen peaches or 1/2 cup cut up pineapple
1 cup of coconut milk or coconut water
tsp flax seeds
3 ice cubes

Blend for 1 minute and drink immediately!!

Have a blessed day!